Project Change:Day 1
The 1st Day of my 3 Day EggFast Diet and Documentation for my future Self.The intent is to engage and be consistent and DP for before and after Transformation :-P.
I target to eat only Boiled Eggs today and Butter if needed and loads of Black Coffee.The plan is to stick to this for next 2 Days and than move to Keto.
I will shift to Keto + IF after getting comfortable with Keto.

Comments
Post a Comment